Water | 51.95g |
Energy | 305.0kcal |
Energy | 1276.0kJ |
Protein | 25.16g |
Total lipid (fat) | 21.92g |
Ash | 0.97g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.83mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 270.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 2.62mg |
Copper, Cu | 0.264mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 21.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.077mg |
Riboflavin | 0.323mg |
Niacin | 4.168mg |
Pantothenic acid | 1.53mg |
Vitamin B-6 | 0.37mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 66.5mg |
Betaine | 9.2mg |
Vitamin B-12 | 0.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 21.0??g |
Retinol | 21.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 70.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.74mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 5.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 6.87g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.04g |
14:0 | 0.11g |
16:0 | 4.53g |
18:0 | 1.81g |
Fatty acids, total monounsaturated | 10.25g |
16:1 undifferentiated | 0.68g |
18:1 undifferentiated | 9.52g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.52g |
18:2 undifferentiated | 2.24g |
18:3 undifferentiated | 0.18g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 91.0mg |
Tryptophan | 0.332g |
Threonine | 1.123g |
Isoleucine | 1.183g |
Leucine | 2.109g |
Lysine | 1.988g |
Methionine | 0.608g |
Cystine | 0.39g |
Phenylalanine | 1.055g |
Tyrosine | 0.805g |
Valine | 1.232g |
Arginine | 1.566g |
Histidine | 0.7g |
Alanine | 1.55g |
Aspartic acid | 2.262g |
Glutamic acid | 3.739g |
Glycine | 1.594g |
Proline | 1.216g |
Serine | 1.002g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |